Medical Myths That Can Kill You

by Madeleine Kolb on July 25, 2010

Dr. Nancy Snyderman is an experienced surgeon, an articulate patient advocate, and a master at communication. As chief medical editor at NBC News, she comes across as a person who doesn’t put up with a lot of nonsense, especially when that nonsense is harmful to people who need medical care.  

Her book, Medical Myths that Can Kill You (published in 2008),  is a clear, concise, and balanced look at seven harmful medical myths.

What I like about this book:

1. It’s well organized, with a separate chapter on each of the seven myths. Interspersed throughout are 101 Truths That Will Save, Extend and Improve Your Life. Some examples: 

  • Drug mistakes are a leading cause of death and ilness in this country;
  • Men get osteoporosis too;
  • Stress does not cause ulcers;
  • Colon cleansing is unnecessary and can be dangerous; and
  • My Personal Favorite–Sex is good for your brain.  

2. It is well-written with no more technical terms than necessary and skillful use of personal stories–her own and those of her patients.

3. The tone is just right:  a mix of the voice of experience, advocacy for patients, and enormous empathy for people stricken with terrifying, possibly fatal diseases.

The seven medical myths

Myth 1. Annual checkups are obsolete

Dr. Snyderman is a strong advocate of the annual physical, stating that

If every person in the United States did this, more than one half of the heart disease and nearly 90 percent of many cancers in this country could be prevented or cured.

[See table of medical tests and screenings for women and men by age.]

Myth 2. Vaccinations are just for kids

This chapter gives a horrifying account of the death of college student Evan Bozof from meningococcal meningitis. It’s “…a rare but potentially fatal bacterial infection of the membranes surrounding the brain and spinal cord” which strikes young adults. Dr. Snyderman points out that a simple vaccination could have spared Evan’s life and spared his parents indescribable suffering.

[See list of vaccinations and booster shots adults need.]

3.  Myth 3. Doctors don’t play favorites

When Nancy Snyderman was a fourth-year medical student, she witnessed something unforgettable during a rotation in the emergency room. A middle-aged woman came in with vague chest discomfort and indigestion. She was questioned, and several routine tests were done. But the results were normal.

The doctor in charge suggested to the assembled medical students that perhaps the woman was hysterical—a term derived from the Latin word for womb–”which refers to a mental instability once thought to emanate from the uterus.” As Dr. Snyderman tells it,

…this woman was reassured that nothing serious was going on. She was given some antacids and an appointment to see a gastrointestinal expert the following week.

She walked out of the emergency room to her car and dropped dead in the parking lot.

In that instant, the scene began to unfold in slow motion.

“Even now,” says Dr. Synderman, “doctors fail to associate heart disease with women.”

She goes on to discuss other disparities in medical care which affect minority groups, people who are overweight, and the elderly. Dr. Snyderman urges patients to speak up and stand up for themselves, including becoming familiar with what she calls “doctorspeak.”

[See table of common Latin or Greek roots, prefixes and suffixes, such as cardio=heart, nephro=kidney, and hemato=blood]

Myth 4. Only Old People Get Heart Disease and Stroke

Medical myths can also mean the wrong treatment or no treatment for young people. Take the case of a former Miss Arizona: 

At age 26, she suffered a stroke and was taken to a hospital, where she was left lying in the hallway for six and a half hours, unattended, drifting in and out of consciousness. Because she was so young, doctors and nurses mistakenly assumed that she was either crazy or on drugs….[Her] recovery spanned six months of intensive rehabilitation, followed by another twelve months of therapy. Today [she] has no recall of her teenage years and has had to relearn math and how to drive a car.

[See discussion of common laboratory analyses, such as total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, and blood glucose.]

Myth 5. We’re losing the war on cancer

“Cancer is not one disease, but hundreds, with just as many causes and complexities, and each malignancy has its own battle.” Describing the status of prevention, detection, and treatment of cancer, Dr. Snyderman concludes that we’re putting up a good fight against some very tough  opponents.

Myth 6. Natural means “Safe”

Many patients supplement what the doctor orders with a hodge-podge of vitamins, energy drinks, dried herbs, capsules, pills, powders, gels, and the like. However, suggests the author, there’s a big problem with doing that.

Consumers … take for granted that some government agency tests all natural products to be sure that they are safe and effective and puts them through an approval process. This is not true.

[See table of common herb-drug interactions]

Myth 7. You Can Just Snap Out of Mental Illness

Much has changed in the last 40 years or so in our collective cultural thinking, but there’s still a sense that mental illness is a sign of weakness, that one just needs to snap out of it. And, in particular, that real men don’t experience depression or other mental illness.

Dr. Snyderman counters these myths, starting with a personal story about her own recovery from the trauma of being raped as a college student. She also describes her husband’s being stricken with a severe case of Lyme disease, “… known to disrupt the central nervous system, causing meningitis, memory loss, inability to concentrate, and depression among other afflictions.”

Dr. Snyderman emphasizes that mental disorders are illnesses and need to be treated just as any illness needs to be treated.

Recommendation

I highly recommend this book for its wealth of useful information, its supportive tone, and its specific suggestions about how to work with your doctor to take care of your health. 

Do your have any comments, questions, or opinions about this book or the topic of medical myths which you’d like to share? 

{ 11 comments }

Rising to the 7 Link Challenge

by Madeleine Kolb on July 18, 2010

Darren Rowse at Pro Blogger has a 7 link challenge  going, and I’m always up for a good challenge. So here’s what I’ve got:

1. Your first post :

Got that Old Lady Look   Hey, it’s a start.

2. A post you enjoyed writing the most:   

Three Unmistakable Signs that You’re Turning into a Little Old Lady   Some comic relief from writing about health care reform and Alzheimer’s Disease.

3. A post which had a great discussion

Who Says Old People Don’t Use Computers?   

4. A post on someone else’s blog you wish you’d written

The Happy Face Syndrome: Are You Caught in the Trap?  A welcome look at pressure to be POSITIVE no matter what by Dr. Lauren Sierra Thomas. A huge relief to know that I’m not alone on this.

5.  Your most helpful post

How to Save Your Own Life or Some One Else’s  based on a book by Robert Cialdini. I got a comment from a reader half-way around the world who had chanced upon an accident just as I had described and did what the post said to do. That made my week!

6.  A post with a title that you are proud of

A Vulture’s Got to make a Living (Like Everyone Else)  One of the profound truths learned when I was a zoology student. Also applies to snakes, mosquitoes, and other critters who are just trying to make a living.

7.  A post that you wish more people had read

Just one? OK, it’s Career Advice from Mom, Seriously  Seriously helpful advice about how to suceed  on the job and not sell your soul.

{ 6 comments }

Big Piece of Alzheimer’s Puzzle Solved

by Madeleine Kolb July 13, 2010

Research on Alzheimer’s Disease sometimes seems to proceed one-step-forward-two-steps-back. As I wrote here , for example, several recent studies found that so-called Brain Games don’t improve general cognitive function .
Things about Alzheimer’s Disease we know for certain 

it destroys memory and the ability to think and reason;
it’s irreversible, progressive, and fatal; and
the likelihood of being stricken increases dramatically after [...]

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Pilgrimage to Site of First Flight

by Madeleine Kolb July 5, 2010

What better way to celebrate the Fourth of July than to fly to the site of the First Flight by Orville and Wilbur Wright? 
And what better way to get there than by flying?
On July 4, my BF Dick and I flew to the site of the first flight from the airport in southern Maryland where he keeps [...]

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Choosing Change as Long as You Live

by Madeleine Kolb June 30, 2010

“They” say that old people don’t like change, that they are set in their ways. This is the same “they” who spout other bogus pronouncements, such as:
**Women don’t get heart attacks. (Actually, it’s the No. 2 cause of death in women.)
**Old people don’t have sex. (They don’t have it as often as teen-agers and newly-weds, but then again, [...]

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Alzheimer’s Disease and Brain Games

by Madeleine Kolb June 23, 2010

For most of us, the spectre of Alzheimer’s Disease is the single most terrifying thing about growing older. It’s an irreversible, progressive, and fatal disease which affects memory and the ability to think and reason.    
In the early stages, a person may get lost and may have trouble handling money, completing daily tasks, expressing himself, and organizing his [...]

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Three Unmistakable Signs That You’re Turning into a Little Old Lady

by Madeleine Kolb June 14, 2010

About a year ago, I decided to stop coloring my hair. No big deal, you may be thinking, and I wish I could agree. But it was a big deal, a true Turning Point.
My hair is white-ish now and it looks good—actually, I think it looks great. I exercise, I eat super-healthy, my vital signs [...]

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Meatless Mondays: Why & How

by Madeleine Kolb June 6, 2010

There’s a campaign heating up in the U.S. and Canada to give up eating meat one day a week. The Washington Post described Meatless Monday as “a movement backed by a broad array of pubic health advocates, animal welfare activists and environmentalists that asks carnivores to give up meat one day a week .”  
It’s already picked up some [...]

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How You Too Can Win a Gold Medal

by Madeleine Kolb May 29, 2010

How do you stay motivated, especially over the long haul? When you decide to do something regularly, such as exercise, what keeps you going? Do you work out with a friend? Do you give yourself rewards along the way?
For me, participating in the President’s Challenge  has been a terrific way to get motivated and stay motivated [...]

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A Vulture’s Got to Make a Living (Like Everyone Else)

by Madeleine Kolb May 25, 2010

This is Part 1 in an intermittent series about Profound Truths Learned Over the Years.
Vultures
Since I moved to southern Maryland, I’ve seen lots of black vultures . I see them soaring gracefully overhead, and I see them feeding on the ground, often in groups of 3 or 4.  Although I’m a long-time bird-watcher, I’d never seen vultures in the [...]

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